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Alzheimers/Memory Loss Support Group
Facilitated by The Rev. Julie Wakelee-Lynch
2nd Wednesday of each month
2-3pm in the Church Library
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Wisdom Healing Qi Gong with Zara Wallace
Feel the Flow!
$ 20 per session.
Dress comfortably and bring a mat and/or pillow.
Saturdays from 10am to 12:30pm: 9/10, 9/24, 10/1, 10/8, 10/15, 10/22, 1/5, 11/12, 11/19, 12/10, 12/17
Sunday from 6-8:30pm: 9/18
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Alameda Adult School's Tai Chi Chuan for Health Class
Controlled,
gentle and slow circular movements reduce stress, improve circulation
and promote flexibility of joints. Energy is controlled so student
doesn't strain muscles, over-activate the heart or exert oneself
excessively. Class starts September 14th and continue for 12 weeks.
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Section 051002
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Tai Chi Int
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$85
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Wed
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10:00am-12:00pm
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Sink
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STA
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Section 051003
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Tai Chi Adv
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$85
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Thu
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6:00-8:00pm
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Sink
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STA
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